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7 Best Alcohol-Free Summer Activities

7 Best Alcohol-Free Summer Activities

The sunniest season is dedicated to outdoor fun and long hot days. Whatever your favorite summer activity is, make sure to spend plenty of time outdoors and enjoy nature for happier and healthier living. If you need some inspiration, check out these best things to do in

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TOP 5 REASONS WHY BEING SOBER IS BETTER

TOP 5 REASONS WHY BEING SOBER IS BETTER

Millions of people around the world struggle with addiction daily. Luckily, many of these people are getting help and so should you. Here are 5 reasons why being sober is way better than being addicted: YOU’LL SAVE MONEY The truth is, alcohol and drugs are expensive. When

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3 Keys to Building Self-Confidence

There is a lot more to people that what they appear to be in person, in writing, or via social networking. The key to being a successful and happy person is to maintain self-confidence. Self-confidence is the basis for feeling and presenting yourself as a flourishing individual.

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4 Tips To Reinvent Yourself

4 Tips To Reinvent Yourself

A post shared by Lana Harvey Cichon (@myirishfarmhouse) on Jun 4, 2018 at 12:02pm PDT Life is unpredictable. You could feel like you’re on top of the world one day and the next feel like you have nothing at all. It’s hard to roll with the punches

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5 Helpful Ways To Lift Yourself Up

After drug rehab, it is common for one to still feel pretty low. For anyone, regaining self-esteem can take longer than one would initially hope for. Don’t worry though, although it does take some time for one’s body and mind to heal, the good news is that

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How To Get Through The First 90 Days

One of the most agreed upon things when it comes to recovery is that the first 90-days are crucial to anyone’s success. This is because one is more prone to relapses during this time. Having to balance home, family, job, friends, and addiction can be a lot

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“Client engagement is the new standard for mental health care.”

The National Alliance on Mental Illness, NAMI, has an answer. They remind us that people don’t really “connect” with agencies, they connect with people. NAMI stresses that the first minutes of interaction between a service provider and a person seeking care for a mental health condition set

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How Do We Stop the Madness?

The recent school shooting in Parkland, Florida is weighing heavy on my mind, and probably yours too. Ironically, Parkland was voted Florida’s “Safest City” in 2017 by the Washington-based National Council for Home Safety and Security. Obviously, we can never know how safe any community really is.

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5 Tips to prepare for rehabilitation

5 Tips to prepare for rehabilitation

Taking the initiative to enroll in drug rehabilitation is a big step and a scary one for some. From having concerns about withdrawal symptoms to what to expect during the detox process the unknown is a hard place to face. Here are five tips to get one

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Dealing with loneliness of early recovery

The process of sobriety has different tolls on everyone. The decision to stop drinking or consuming drugs is monumental but very challenging. One of those challenges that are universally experienced by people recovering is loneliness. The hardest part about loneliness during one’s recovery is that it can

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